Monthly Archives: July 2019

Here in upstate NY, driving miles of country roads to go hiking in an ancient gorge and plunge into the cool depths of the natural swimming pool is well worth the trip.

Visiting Stony Brook takes me back nearly 4 decades, to looking for fossils in the ancient walls, waterfalls, and the indelible memory of chilly, clear waters dappled with sun.

As forest baths go, this was restorative.